Ali McCracken

I have always been active! Competitive gymnastics was my first love. When I stopped competing at 14, just a year later I began to coach gymnastics. It was then that I realized that I wanted to “teach” something. I completed a teaching degree at Appalachian State, but realized quickly that the classroom was not for […]

Rich Berkowitz

Dr. Rich Berkowitz is one of Shelby’s vocal and active health enthusiast. From his practice, Carolina Chiropractic Plus, he has spent over 20 years helping the folks of Shelby live a healthier, pain free life. Over the past few years, Rich has taken that mission further with his involvement in CrossFit Shelby and opening a […]