When I walked into CrossFit Shelby for the first time I weighed 275 pounds. I didn’t let it stop me though. Over the course of 6 months, I lost close to 50 pounds. Three years later, I’m now a CrossFit coach able to do things physically, I never would have dreamed!

My wife and I had the pleasure of joining this amazing gym for the 3 months we spent in Shelby. The coaches are extremely knowledgeable and will help you with proper technique and progressions as needed. My fitness increased hugely through their very well structured workouts. All my lifts saw a good increase in weight. They have specific Olympic lifting and endurance classes which are a nice addition. Highly recommend this place if you’re in Shelby!

I'm super self conscious and never thought I'd be working out in a place like this. Starting here was waaaay out of my comfort zone but the trainers go out of their way to make sure you're comfortable and able to do your best. The environment is welcoming and encouraging both from the staff and members. I can't recommend them enough!

I had the opportunity to complete the 5 year Anniversary Go Ruck Tough Challenge with CFS. As tough as it was I enjoyed the challenge. Being pushed by the coaches, John, Tyna, Nate, Shane, Stephen, and the rest of the crew I successfully completed the 26.2 mile challenge. If you're in the Shelby area and looking for a challenge or a great group of people to challenge you, look no further than Crossfit Shelby!

I completed my first starter class today with Tina she was an absolute motivation and an excellent trainer. I left more motivated to come back and give my all to achieve my goals! Thank you so much

You are never too old or too out of shape. You are what you believe. The good folks here help you to believe in yourself.

Want a great workout with a coach for an hour. This is the place! Never been more fit in my life than life!

Our son, Adam joined in December. The happiest and healthiest I've ever seen him! The team vibe is so supportive and uplifting! He's a beast! !