A veteran endurance athlete, John was a consistent presence on the running, cycling and triathlon circuit. In 2008, he ranked 24th in the nation at the USA Triathlon Age Group National Championship. But after years of training, he eventually burned out. "I needed something new that would increase my physical longevity and satisfy my passion for competing." Luckily, CrossFit was just what the athlete ordered. The training style reignited his love of fitness. Now, as a gym owner and coach, John is passionate about improving the health of people of all ages. He believes everyone has the potential to be great. They just need a push in the right direction.
The coaches at CrossFit Shelby come from all walks of life. Their diverse backgrounds give our members a unique training experience. From yoga to endurance, our team of professionals is well-versed in the latest trends and techniques. It’s functional fitness at its finest.